LEVEL 3 JUMP CHALLENGES

SKIPPING LEVELS WILL RESULT IN INJURY & FRUSTRATION!

JUMP SETUP #1

JUMP SETUP #1

SKIPPING LEVELS WILL RESULT IN INJURY & FRUSTRATION!
SAFETY SKILLS
JUMP TUTORIALS
WARM UPS

TUTORIAL PAGE
STATIC 360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: STATIC 180 PRE
LEVEL 1 VERSION: STATIC PRE

TUTORIAL PAGE
360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: 180 PRE
LEVEL 1 VERSION: STANDING PRE

JUMP TUTORIALS
PLYO 360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: PLYO 180 PRE
LEVEL 1 VERSION: PLYO PRE

JUMP TUTORIALS
STRIDE 360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: STRIDE 180 PRE
LEVEL 1 VERSION: STRIDE PRE

JUMP TUTORIALS

JUMP SETUP #2

JUMP SETUP #2

SKIPPING LEVELS WILL RESULT IN INJURY & FRUSTRATION!
SAFETY SKILLS
JUMP TUTORIALS
WARM UPS

TUTORIAL PAGE
STATIC 360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: STATIC 180 PRE
LEVEL 1 VERSION: STATIC PRE

JUMP TUTORIALS
360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: 180 PRE
LEVEL 1 VERSION: STANDING PRE

JUMP TUTORIALS
PLYO 360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: PLYO 180 PRE
LEVEL 1 VERSION: PLYO PRE

JUMP TUTORIALS
STRIDE 360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: STRIDE 180 PRE
LEVEL 1 VERSION: STRIDE PRE

JUMP TUTORIALS

JUMP SETUP #3

JUMP SETUP #3

SKIPPING LEVELS WILL RESULT IN INJURY & FRUSTRATION!
SAFETY SKILLS
JUMP TUTORIALS
WARM UPS

TUTORIAL PAGE
360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: 180 PRE
LEVEL 1 VERSION: STANDING PRE

JUMP TUTORIALS
PLYO 360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: PLYO 180 PRE
LEVEL 1 VERSION: PLYO PRE

JUMP TUTORIALS
STRIDE 360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: STRIDE 180 PRE
LEVEL 1 VERSION: STRIDE PRE

JUMP TUTORIALS

JUMP SETUP #4

JUMP SETUP #4

SKIPPING LEVELS WILL RESULT IN INJURY & FRUSTRATION!
SAFETY SKILLS
JUMP TUTORIALS
WARM UPS

TUTORIAL PAGE
PLYO 360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: PLYO 180 PRE
LEVEL 1 VERSION: PLYO PRE

JUMP TUTORIALS
STRIDE 360 PRE

(LEVEL 3 JUMP CHALLENGE)
LEVEL 2 VERSION: STRIDE 180 PRE
LEVEL 1 VERSION: STRIDE PRE

JUMP TUTORIALS